How to Get Rid Of Joint Pain Naturally?

Arthritis is an autoimmune disorder which many people are going through these days. Earlier, it was thought to be a condition occurring in old age and nowadays, maximum people are suffering from pain in the knees, shoulder  and spinal areas due to excessive workload, sedentary lifestyle, lack of calcium in food and consuming  drugs and alcohol. These problems reduce the normal functioning of joints and increase stiffness, tension and sprain in muscles. It does lead to inflammation and degeneration of joints.

Joint pain occurs when the cartilage starts disappearing and then leads to causing friction in joints. There is no cure for arthritis or any other type of joint pain. There is huge progress in the methods of treating joint pain disorders. Most of the treatments bring short term relief from swelling and inflammation in joints. Many patients take physiotherapist sessions to conduct joint pain treatment. But this treatment method happens to be expensive and not really long lasting. Even the surgery cannot be effective in the long run.

There are ayurvedic herbs that can help the person recover from arthritis and gain a healthy body. One can use herbs to eat or topically apply in the area of joint pain. Eating herbs like lentils, beans, garlic and root vegetables will reduce stiffness and inflammation and help the person to confidently move the body. Drinking lukewarm milk along with sesame seeds, almonds and ghee will alter the inflammation and cause flexibility in joints.

Exposure to sunlight will enhance vitamin D and boost your bone health. Using a handful of sesame seeds and soaking these seeds in water and drinking it the next day and chewing the seeds will help in gaining relief from inflammation.

Drinking aloe vera juice will cause your joint pain to get lower before each meal. It helps in reducing inflammation, pain and releasing toxins from the bloodstream.   

 As per ayurveda, it is the vata imbalance that leads to inflammatory joints and muscles.

Though the recovery process is slow, it really brings out better results. Buying Ortho Veda for joint pain relief from SKinRange will fetch you a good discount. This long lasting pain relief massages oil helps in dealing with all types of joint pain disorders. Amazon and Snapdeal host this product for joint pain relief at an economical price.

Kapoor, til, clove, menthol, eucalyptus and mahanarayan are the major natural ingredients, used in the formulation of Ortho Veda ayurvedic oil. Giant potato, black sesame oil, wild asparagus and brahmin ginseng are the rest of key ingredients in this long lasting pain relief massage oil.

Direction of use of Ortho Veda

One can use Ortho Veda for joint pain relief twice or thrice daily.

There are six bottles in the pack of this long lasting pain relief massage oil. Regular massaging will lead to causing lubrication and improving flexibility in the joints.  This ayurvedic oil will also reduce inflammation in the joints. It also helps in relieving the muscles from constant sprain.

The advantages one can gain using Ortho Veda ayurvedic product are:

1)      100 % ayurvedic product.

2)      There is no chemical used in the formulation of this long lasting pain relief massage oil.

3)      It helps in steady recovery.

4)      It helps in reducing muscle soreness and friction in bones.

5)      It does not cause any side effects like pain killers or any other prescription drug often do.

Ortho Veda ayurvedic oil has been clinically tested in labs based on humans. It has been approved by the Ministry of Ayush.

 Massaging with Ortho Veda joint pain relief oil will help:

1) Increase blood circulation near joints.

2) Reversing inflammation with warmth to the bones, muscles and ligaments.

3) Raising lubricating synovial fluid.

4) Stimulating cartilage restoration.

5) It is prepared with the help of 54 natural ingredients on the basis of telpak vidhi 

There are other home based remedies available that you can use topically for relieving joint pain:

1) Roasting and grinding the methi seeds and making thick paste using warm water and applying in the affected area.

2) Apply and rub the affected area with lukewarm sesame or mustard oil and add camphor powder.

3) Cold pack or ice pack treatments are used for relieving bone and muscle pain. Applying a warm water bottle or warm pad can enhance lubrication and reduce tension.

There are some exercises that you can practice on a daily basis to keep away from swelling and inflammation.

1) Stretching will add flexibility and increase the blood circulation in the body.2

2)  Yoga combining deep breathing, flowing movements, gentle poses and meditation will help in reducing vata imbalance and boosting healthy metabolism.

 No matter how old you may be with arthritis problems, your health condition will surely show relief from joint pain. Moreover, you can easily trust on Ortho Veda to use for joint pain relief treatment. This ayurvedic oil has saved lakhs of patients.