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How to Get Rid Of Joint Pain Naturally?

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Arthritis is an autoimmune disorder which many people are going through these days. Earlier, it was thought to be a condition occurring in old age and nowadays, maximum people are suffering from pain in the knees, shoulder   and spinal areas due to excessive workload, sedentary lifestyle, lack of calcium in food and consuming   drugs and alcohol. These problems reduce the normal functioning of joints and increase stiffness, tension and sprain in muscles. It does lead to inflammation and degeneration of joints. Joint pain occurs when the cartilage starts disappearing and then leads to causing friction in joints. There is no cure for arthritis or any other type of joint pain. There is huge progress in the methods of treating joint pain disorders. Most of the treatments bring short term relief from swelling and inflammation in joints. Many patients take physiotherapist sessions to conduct joint pain treatment. But this treatment method happens to be expensive and not really long lasting