Manage Diabetes Naturally with Dr. Madhu Amrit

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Signs & Symptoms of Diabetes

• Weight loss

• Polyuria (increased urination)

• Polydipsia (increased thirst)

• Polyphagia (increased hunger)

• Blurry vision

• Headache

• Fatigue

• Slow healing of cuts

• Itchy skin

Type 2 Diabetes Causes

• Obesity

• Living a sedentary lifestyle

• Increasing age

• Bad diet

Lifestyle & Diabetes

Sedentary lifestyle is major risk factor of diabetes. Lack of physical activity, exercise, stress, prolonged sittings, excessive eating (especially fast food) are what makes you prone to diabetes. Best way to prevent or best Diabetes treatment is to stay active and eat healthy. 

Abdominal Obesity

More intake of junk, oily, and cheap food and less physical activity results in deposition of adipose tissue. Accumulation of adipose results in overweight/obesity which are the main causes of insulin resistance and impaired glucose intolerance. 



In this busy life, people get less time to think of their health and this neglect it. They keep working for long hours by just sitting at one place. This condition also results in more pressure and stress. 

In adolescence also, children goes through lots of ment,and physical stress due to studies, and competitions, friends, etc. 


Such conditions can cause faulty habits in an individuals and they start getting closer to develop diabetes. Sleeping late at night results in more secretion of cortisol hormone which makes body to release more fatty acids in the bloodstream. This makes it difficult for our body to produce enough insulin causing imbalanced blood sugar levels or diabetes. 

• Heavy Drinkers have greater risk of developing diabetes 

Drinking has become a common habit nowadays. Alcohol can reduce insulin sensitivity which can increase type-2 diabetes risk. Alcohol also contains high amount of calories which causes overweight (another risk factor of diabetes). 

• Smoking

Smoking can cause increase in blood sugar levels and lead to insulin resistance. 

• Poor Diet

Your food, your eating habits, and timings play a major role as a risk factor of diabetes. 

• taking sugary drinks more often 

• Skipping breakfast

• Taking high carbohydrate diets 

• Late night binge eating 

• Snacking between meals 

• Using lots of butter in meals

• Emotional eating

These habits are responsible for overweight and insulin resistance which causes diabetes. Intake of trans fatty acids, refined, packaged, and processed foods, saturated fats, increases the risk of type-2 diabetes. 

To lower the risk, take polyunsaturated fatty acids, antioxidants rich food, eat more fibre, whole grains, and omega-3 fatty acids. 

To control your blood glucose levels take Dr. MadhuAmrit. It is the best Diabetes medicine which keeps you healthy and energetic. 


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