Manage Diabetes Naturally with Dr. Madhu Amrit

-

Signs & Symptoms of Diabetes

• Weight loss

• Polyuria (increased urination)

• Polydipsia (increased thirst)

• Polyphagia (increased hunger)

• Blurry vision

• Headache

• Fatigue

• Slow healing of cuts

• Itchy skin

Type 2 Diabetes Causes

• Obesity

• Living a sedentary lifestyle

• Increasing age

• Bad diet

Lifestyle & Diabetes

Sedentary lifestyle is major risk factor of diabetes. Lack of physical activity, exercise, stress, prolonged sittings, excessive eating (especially fast food) are what makes you prone to diabetes. Best way to prevent or best Diabetes treatment is to stay active and eat healthy. 

Abdominal Obesity

More intake of junk, oily, and cheap food and less physical activity results in deposition of adipose tissue. Accumulation of adipose results in overweight/obesity which are the main causes of insulin resistance and impaired glucose intolerance. 



In this busy life, people get less time to think of their health and this neglect it. They keep working for long hours by just sitting at one place. This condition also results in more pressure and stress. 

In adolescence also, children goes through lots of ment,and physical stress due to studies, and competitions, friends, etc. 


Such conditions can cause faulty habits in an individuals and they start getting closer to develop diabetes. Sleeping late at night results in more secretion of cortisol hormone which makes body to release more fatty acids in the bloodstream. This makes it difficult for our body to produce enough insulin causing imbalanced blood sugar levels or diabetes. 

• Heavy Drinkers have greater risk of developing diabetes 

Drinking has become a common habit nowadays. Alcohol can reduce insulin sensitivity which can increase type-2 diabetes risk. Alcohol also contains high amount of calories which causes overweight (another risk factor of diabetes). 

• Smoking

Smoking can cause increase in blood sugar levels and lead to insulin resistance. 

• Poor Diet

Your food, your eating habits, and timings play a major role as a risk factor of diabetes. 

• taking sugary drinks more often 

• Skipping breakfast

• Taking high carbohydrate diets 

• Late night binge eating 

• Snacking between meals 

• Using lots of butter in meals

• Emotional eating

These habits are responsible for overweight and insulin resistance which causes diabetes. Intake of trans fatty acids, refined, packaged, and processed foods, saturated fats, increases the risk of type-2 diabetes. 

To lower the risk, take polyunsaturated fatty acids, antioxidants rich food, eat more fibre, whole grains, and omega-3 fatty acids. 

To control your blood glucose levels take Dr. MadhuAmrit. It is the best Diabetes medicine which keeps you healthy and energetic. 


Comments

Post a Comment

Popular posts from this blog

This medication is a source of happiness and confidence

-
Image
Taking the examples of people who care so much about their looks that they keep on trying different things just to present themselves different from everyone around they start using techniques like colouring the hair, using gel, sprays and even get weird cuts but they need to think that they are snatching their nutritionist and after all this the scalp need good care also to recover from the damage which it did not get as no one ever think of doing that. This carelessness makes people lose their hair at an early age. The most common problems that people get in the head are Dandruff - White and yellow flakes on the scalp these flakes fall off when you touch your hair and can leave specks that are visible along the shoulders and collars of dark clothing.  Scalp eczema -The red patches on the head and small bumps happens in this and creates itchiness. Impetigo - It is a skin infection which creates small pimples or sores in the head and pop after sometimes that ...
Read more

How will Ayurvedic Oil Increase the Longevity of Joints?

-
Image
It is only ayurvedic oil like Ortho Veda that helps in bringing relief from joint pain. Joint pain disorder is in the form of inflammation, redness in the area of the joints along with the stiffness. Joint pain can occur in any part of the body due to decrease in cartilage. People in old age are at the risk of losing necessary nutrients that actually improves the longevity of joints. Deficiency of Vitamin D and calcium in the body cause serious damages to the joints.  Excessive workload, sedentary lifestyle and consumption of roadside foods help in reducing the immunity of the joints. It thus causes rheumatoid arthritis. Addiction to alcohol and smoking reduces the longevity of the joints. Ortho Veda oil is made from several herbs that slowly and steadily lessen the problem of stiffness and inflammation. Menthol, Til, Clove, Mahanarayan are there in the herbal composition of this arthritis pain relief oil . Ortho Veda oil is available on the platform of SKinRange at a discounted p...
Read more

Use Ayurvedic Medicine to Stop Your Alcohol Addiction Today

-
Image
  With smoking you are not only hurting your lungs but each time you lighten up a cigarette you are moving one step closer to your deathbed. There is a very famous saying that smokers don’t grow old, they die early. Smoking is bad both for men and women, smoking causes more lung problems than any other health issue and also has proven to be a major   cause of cancer, and other breathing related health issues. Many ayurvedic medicines to stop alcohol and different quit alcohol remedies are available in the market. Being addicted to something can just take a few days but on the other hand Getting rid of that addiction can be tough or boring and time consuming. But quitting smoking can give you a better life. quitting alcohol and smoking can help you with Lower heart rate and blood pressure, Less carbon monoxide in the blood (carbon monoxide reduces the blood's ability to carry oxygen),Better circulation, Less coughing and wheezing. Addiction killer is one ayurvedic medicine ...
Read more